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Fruit and Veg to Beat the Winter Chill Print E-mail
by Tom McGregor    Mon, Jan 13, 2014, 11:24 PM
Many people suffer from cold and flu in winter, but the right kinds of fruit, vegetables and tea can help restore your energy. Here nutritionist Moon In-young shares tips to make tasty energy boosters with them. The white parts of spring onions contain allicin, which is effective for alleviating fever, sweating, stomach ache, headache, and diarrhea. Drinking slowly brewed root of spring onion is good for fever and flu, but it does not taste very nice.
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